As much as men make fun of the large bags women carry, it is true that some women do carry really heavy bags. If your bag is so heavy that it is approaching the size and weight of a suitcase, you need to make a change and below is the reason why
1. BACK PAINS
heavy bags not only affect your arms and shoulders but it forces the body to compensate with other muscles to hold up the weight. When with a heavy bag,every time you put it down and pick it up again you use back muscles. These muscles may strain and it is really painful. The continued use of such big bags may lead to increased risks of curvature of the spine,hunchback in women and weak bones.
2. POSTURE
In another world, we would switch sides when carrying a bag but we tend to favor one side of the body that we deem stronger or prominent. This leads to the muscles of that favorite side to be stronger than the other hence an uneven body which is bad for your appearance and posture.
3. HARD TO FIND THINGS
A large bag that is overloaded with stuff creates clutter and confusion that affects your time and may increase your stress level in a day. The more the things you put in your bag the harder it will be to find things you need. Sometimes less is more and this is one such time.
4. HEADACHES
Not only do the large bags affect your arms and shoulder but you can get headaches too. All the stress put on your various muscles result in tension head aches similar to migraines.
5. GERMS AND BACTERIA
A heavy bag tends to be put on the floor when it's time to take a break. When you stop at a street corner, enter a fast food joint in town, in a park you will most likely put your bag on the ground. All this times your bag accumulates with germs and bacteria which you may transfer to your bed,couch or kitchen.
6. SHOULDER PAIN
Large bags with thin straps normally cut into your shoulder and cause damage to your shoulder muscle which causes intense pain to that part of the of the body. If you cannot reduce what you carry,opt for a bag with thicker straps so as to distribute the weight evenly.
Thursday, 6 October 2016
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